Should the cabin experience sudden pressure loss, stay calm and listen for instructions from the cabin crew. Oxygen masks will drop down from above your seat. Be sure to secure your own mask before assisting others…
Something struck me after listening to the flight announcement for the umpteenth time. Well, I thought, this is probably what self love is.
SELF LOVE, is one of the most misunderstood word, which is often mistaken as being selfish and at times consider as a moral flaw. It takes a lot to understand what self love is and to put to practice is another level.
The definition of self love might differ from person to person. For me, self love could be as simple as having a cup of froth-filled hot coffee while listening to your favorite song to as complex as prioritizing yourself, setting boundaries, saying NO, accepting your imperfections, forgiving yourself, getting out of a toxic relation, and so on! In totality, self love is for mind, body, and the soul!
It is OKAY to momentarily experience discomfort by saying NO than to say YES and resent! It is OKAY to have a strong boundary and protect your energy. It is OKAY to call out if your boundary is violated. It is OKAY to seek forgiveness if it helps you. It is OKAY to Prioritize yourself.
Afterall, putting yourself first is not a selfish act!!!
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